What is Daylio?
Daylio is mobile app and their website says:
“Daylio enables you to keep a private diary without having to write a single line”.
Entries are created at a specific date and time and may have the following attributes:
- Mood: Choose a value from radio button selection of face icons. These follow a 5-point high to low scale and may be relabelled within the mobile app.
- Activities: Tick checkboxes for your custom set of activities. These are only recorded as boolean values, not as counts (though could later be aggregated for a day, week, etc). They can each have custom icon and label and additional activities can be added. An activity might be what you did or how you felt physically/emotionally that day.
- Note: An optional text note.
For a guide on using the app, see the Daylio quick tips post.